10.0 km | 00:59:04 | 05:53/km日期: 2016-04-29 17:13 - 卡路里: 540 Cal - 總步數: 10620 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 43%
Pace: 05'30" / 05'49" / 06'06" / 06'27" / 06'19" / 05'53" / 06'02" / 05'57" / 05'43" / 05'09" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'17") | 1006 / 1006 | 177 / 102 |
| 2 | | 05'47" (+00'37") | 1005 / 2012 | 178 / 97 |
| 3 | | 06'04" (+00'54") | 1003 / 3015 | 178 / 92 |
| 4 | | 06'25" (+01'15") | 1004 / 4019 | 177 / 87 |
| 5 | | 06'20" (+01'10") | 1007 / 5027 | 178 / 88 |
| 6 | | 05'48" (+00'38") | 1000 / 6028 | 179 / 95 |
| 7 | | 06'03" (+00'53") | 1004 / 7032 | 180 / 91 |
| 8 | | 05'55" (+00'45") | 1004 / 8036 | 181 / 93 |
| 9 | | 05'39" (+00'29") | 1000 / 9037 | 183 / 96 |
| 10 | | 05'10" | 1006 / 10043 | 184 / 104 |
4月累積里程 : 236.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'49" | 00:11'19" |
| 3 | 06'06" | 00:17'25" |
| 4 | 06'27" | 00:23'52" |
| 5 | 06'19" | 00:30'11" |
| 6 | 05'53" | 00:36'04" |
| 7 | 06'02" | 00:42'06" |
| 8 | 05'57" | 00:48'03" |
| 9 | 05'43" | 00:53'46" |
| 10 | 05'09" | 00:58'55" |
| 10.0 | 09'12" | 00:59'04" |
展開計圈分析
留言 
