10.0 km | 00:53:51 | 05:22/km日期: 2016-04-29 07:45 - 地點: 觀音區行政園區 - 天氣: 小太陽 - 卡路里: 727 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'17" / 05'18" / 05'25" / 05'27" / 05'24" / 05'27" / 05'21" / 05'23" / 05'12" / 05'12" / 21'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'07") | 995 / 995 |
| 2 | | 05'19" (+00'11") | 1014 / 2010 |
| 3 | | 05'23" (+00'15") | 1006 / 3016 |
| 4 | | 05'26" (+00'18") | 1004 / 4020 |
| 5 | | 05'24" (+00'16") | 1010 / 5031 |
| 6 | | 05'26" (+00'18") | 1000 / 6032 |
| 7 | | 05'20" (+00'12") | 1018 / 7050 |
| 8 | | 05'22" (+00'14") | 998 / 8048 |
| 9 | | 05'14" (+00'06") | 1010 / 9058 |
| 10 | | 05'08" | 1010 / 10069 |
4月累積里程 : 117.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'18" | 00:10'35" |
| 3 | 05'25" | 00:16'00" |
| 4 | 05'27" | 00:21'27" |
| 5 | 05'24" | 00:26'51" |
| 6 | 05'27" | 00:32'18" |
| 7 | 05'21" | 00:37'39" |
| 8 | 05'23" | 00:43'02" |
| 9 | 05'12" | 00:48'14" |
| 10 | 05'12" | 00:53'26" |
| 10.0 | 21'55" | 00:53'51" |
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