7.2 km | 00:38:42 | 05:24/km日期: 2023-11-06 05:54 - 卡路里: 530 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 80%
Pace: 07'50" / 05'23" / 05'01" / 04'58" / 06'25" / 05'05" / 06'26" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'58") | 1000 / 1000 |
2 | | 05'23" (+00'25") | 1000 / 2000 |
3 | | 05'00" (+00'02") | 1000 / 3000 |
4 | | 04'58" | 1000 / 4000 |
5 | | 05'33" (+00'35") | 1000 / 5000 |
6 | | 05'05" (+00'07") | 1000 / 6000 |
7 | | 05'01" (+00'03") | 1000 / 7000 |
8 | | 04'43" | 154 / 7154 |
11月累積里程 : 153.25 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 05'23" | 00:13'13" |
3 | 05'01" | 00:18'14" |
4 | 04'58" | 00:23'12" |
5 | 06'25" | 00:29'37" |
6 | 05'05" | 00:34'42" |
7 | 06'26" | 00:41'08" |
7.2 | 04'44" | 00:41'52" |