12.0 km | 01:16:10 | 06:19/km日期: 2016-04-28 17:22 - 卡路里: 649 Cal - 溫度: 29°C - 濕度: 56%
Pace: 05'46" / 06'08" / 06'10" / 05'41" / 05'55" / 05'56" / 07'10" / 06'22" / 06'23" / 05'45" / 07'11" / 07'39" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'05") | 475 / 475 |
2 | | 05'49" (+00'16") | 512 / 987 |
3 | | 06'02" (+00'29") | 495 / 1483 |
4 | | 06'11" (+00'38") | 495 / 1979 |
5 | | 06'16" (+00'43") | 504 / 2484 |
6 | | 05'58" (+00'25") | 496 / 2981 |
7 | | 05'48" (+00'15") | 505 / 3486 |
8 | | 05'34" (+00'01") | 510 / 3997 |
9 | | 06'00" (+00'27") | 490 / 4487 |
10 | | 05'55" (+00'22") | 500 / 4987 |
11 | | 05'40" (+00'07") | 499 / 5487 |
12 | | 06'07" (+00'34") | 508 / 5996 |
13 | | 07'29" (+01'56") | 493 / 6489 |
14 | | 06'56" (+01'23") | 511 / 7000 |
15 | | 06'21" (+00'48") | 493 / 7494 |
16 | | 06'16" (+00'43") | 501 / 7995 |
17 | | 07'15" (+01'42") | 498 / 8494 |
18 | | 05'33" | 513 / 9007 |
19 | | 05'40" (+00'07") | 493 / 9500 |
20 | | 05'48" (+00'15") | 507 / 10007 |
21 | | 06'15" (+00'42") | 493 / 10501 |
22 | | 08'11" (+02'38") | 500 / 11001 |
23 | | 07'31" (+01'58") | 505 / 11507 |
24 | | 07'42" (+02'09") | 499 / 12006 |
25 | | 03'18" | 20 / 12026 |
4月累積里程 :
46.22 km MIZUNO Wave Rider 17 大阪限定板 累積 :
2121.0 kmAndroid - samsung SM-J700F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'08" | 00:11'54" |
3 | 06'10" | 00:18'04" |
4 | 05'41" | 00:23'45" |
5 | 05'55" | 00:29'40" |
6 | 05'56" | 00:35'36" |
7 | 07'10" | 00:42'46" |
8 | 06'22" | 00:49'08" |
9 | 06'23" | 00:55'31" |
10 | 05'45" | 01:01'16" |
11 | 07'11" | 01:08'27" |
12 | 07'39" | 01:16'06" |
12.0 | 02'29" | 01:16'10" |