8.0 km | 00:37:57 | 04:44/km日期: 2016-04-28 17:29 - 地點: 平南國中 - 天氣: 陰 - 卡路里: 518 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 81%
Pace: 04'58" / 04'48" / 04'55" / 04'59" / 05'09" / 04'57" / 04'52" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'09") | 1000 / 1000 |
2 | | 04'48" | 1000 / 2000 |
3 | | 04'54" (+00'06") | 1000 / 3000 |
4 | | 04'59" (+00'11") | 1000 / 4000 |
5 | | 05'08" (+00'20") | 1000 / 5000 |
6 | | 04'57" (+00'09") | 1000 / 6000 |
7 | | 04'51" (+00'03") | 1000 / 7000 |
8 | | 04'16" | 780 / 7780 |
4月累積里程 :
220.47 km WAVE SPACER DYNA 2 J1GA157750 累積 :
930.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'48" | 00:09'46" |
3 | 04'55" | 00:14'41" |
4 | 04'59" | 00:19'40" |
5 | 05'09" | 00:24'49" |
6 | 04'57" | 00:29'46" |
7 | 04'52" | 00:34'38" |
7.8 | 04'16" | 00:37'58" |