16.2 km | 01:30:00 | 05:33/km日期: 2023-11-04 06:54 - 平均心率: 160 - 卡路里: 1191 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 97%
Pace: 06'42" / 12'39" / 05'19" / 04'56" / 04'58" / 05'06" / 05'00" / 05'35" / 04'57" / 04'56" / 05'37" / 06'41" / 05'21" / 04'48" / 06'09" / 06'58" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'13") | 1000 / 1000 |
| 2 | | 05'30" (+01'04") | 1000 / 2000 |
| 3 | | 05'18" (+00'52") | 1000 / 3000 |
| 4 | | 05'16" (+00'50") | 381 / 3381 |
| 5 | | 04'46" (+00'20") | 1000 / 4381 |
| 6 | | 04'56" (+00'30") | 1000 / 5381 |
| 7 | | 05'13" (+00'47") | 1000 / 6381 |
| 8 | | 05'00" (+00'34") | 1000 / 7381 |
| 9 | | 06'07" (+01'41") | 460 / 7842 |
| 10 | | 04'54" (+00'28") | 1000 / 8842 |
| 11 | | 04'57" (+00'31") | 1000 / 9842 |
| 12 | | 05'03" (+00'37") | 1000 / 10842 |
| 13 | | 06'01" (+01'35") | 1000 / 11842 |
| 14 | | 06'31" (+02'05") | 1000 / 12842 |
| 15 | | 04'53" (+00'27") | 1000 / 13842 |
| 16 | | 04'26" | 168 / 14010 |
| 17 | | 06'12" (+01'46") | 1000 / 15010 |
| 18 | | 06'55" (+02'29") | 1000 / 16010 |
| 19 | | 07'22" (+02'56") | 201 / 16212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
184.60 km 
ASICS magicspeed2 累積 :
531.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 12'39" | 00:19'21" |
| 3 | 05'19" | 00:24'40" |
| 4 | 04'56" | 00:29'36" |
| 5 | 04'58" | 00:34'34" |
| 6 | 05'06" | 00:39'40" |
| 7 | 05'00" | 00:44'40" |
| 8 | 05'35" | 00:50'15" |
| 9 | 04'57" | 00:55'12" |
| 10 | 04'56" | 01:00'08" |
| 11 | 05'37" | 01:05'45" |
| 12 | 06'41" | 01:12'26" |
| 13 | 05'21" | 01:17'47" |
| 14 | 04'48" | 01:22'35" |
| 15 | 06'09" | 01:28'44" |
| 16 | 06'58" | 01:35'42" |
| 16.2 | 06'59" | 01:37'11" |
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