5.0 km | 00:34:33 | 06:54/km日期: 2016-04-27 20:49 - 卡路里: 501 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 89%
Pace: 05'21" / 06'16" / 06'11" / 06'37" / 08'28" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'48") | 1000 / 1000 |
2 | | 06'16" (+00'06") | 1000 / 2000 |
3 | | 06'10" | 1000 / 3000 |
4 | | 06'37" (+00'27") | 1000 / 4000 |
5 | | 08'27" (+02'17") | 1000 / 5000 |
6 | | 11'47" (+05'37") | 3 / 5003 |
4月累積里程 : 36.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'16" | 00:11'37" |
3 | 06'11" | 00:17'48" |
4 | 06'37" | 00:24'25" |
5 | 08'28" | 00:32'53" |
5.0 | 11'06" | 00:32'55" |