12.0 km | 01:26:03 | 07:09/km日期: 2016-04-25 19:48 - 卡路里: 682 Cal - 總步數: 15024 - 平均步頻: 174 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 93%
Pace: 05'50" / 07'01" / 06'53" / 07'39" / 06'55" / 07'32" / 07'18" / 07'10" / 07'57" / 06'59" / 07'39" / 06'57" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" | 1006 / 1006 | 177 / 96 |
| 2 | | 07'00" (+01'13") | 1000 / 2007 | 180 / 78 |
| 3 | | 06'54" (+01'07") | 1005 / 3013 | 176 / 81 |
| 4 | | 07'34" (+01'47") | 1001 / 4014 | 175 / 75 |
| 5 | | 06'55" (+01'08") | 1010 / 5024 | 172 / 83 |
| 6 | | 07'25" (+01'38") | 1003 / 6028 | 173 / 77 |
| 7 | | 07'18" (+01'31") | 1010 / 7039 | 170 / 80 |
| 8 | | 07'06" (+01'19") | 1009 / 8048 | 174 / 80 |
| 9 | | 07'53" (+02'06") | 1006 / 9054 | 174 / 72 |
| 10 | | 06'56" (+01'09") | 1004 / 10059 | 174 / 82 |
| 11 | | 07'41" (+01'54") | 1007 / 11066 | 172 / 75 |
| 12 | | 06'47" (+01'00") | 1005 / 12072 | 171 / 85 |
4月累積里程 : 113.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 07'01" | 00:12'51" |
| 3 | 06'53" | 00:19'44" |
| 4 | 07'39" | 00:27'23" |
| 5 | 06'55" | 00:34'18" |
| 6 | 07'32" | 00:41'50" |
| 7 | 07'18" | 00:49'08" |
| 8 | 07'10" | 00:56'18" |
| 9 | 07'57" | 01:04'15" |
| 10 | 06'59" | 01:11'14" |
| 11 | 07'39" | 01:18'53" |
| 12 | 06'57" | 01:25'50" |
| 12.0 | 06'46" | 01:26'03" |
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