5.0 km | 00:38:20 | 07:39/km日期: 2016-04-26 20:19 - 卡路里: 406 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 73%
Pace: 08'13" / 07'46" / 07'34" / 07'31" / 07'11" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+01'02") | 1000 / 1000 |
2 | | 07'45" (+00'34") | 1000 / 2000 |
3 | | 07'33" (+00'22") | 1000 / 3000 |
4 | | 07'31" (+00'20") | 1000 / 4000 |
5 | | 07'11" | 1000 / 5000 |
6 | | 11'01" (+03'50") | 7 / 5007 |
4月累積里程 : 312.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 07'46" | 00:15'59" |
3 | 07'34" | 00:23'33" |
4 | 07'31" | 00:31'04" |
5 | 07'11" | 00:38'15" |
5.0 | 15'16" | 00:38'22" |