10.5 km | 00:59:50 | 05:41/km日期: 2023-10-17 06:37 - 卡路里: 708 Cal - 平均步頻: 164
Pace: 06'13" / 05'24" / 05'45" / 06'04" / 05'31" / 05'02" / 05'18" / 06'07" / 05'01" / 05'07" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'22") | 1000 / 1000 |
2 | | 05'22" (+00'21") | 1000 / 2000 |
3 | | 05'45" (+00'44") | 1000 / 3000 |
4 | | 06'04" (+01'03") | 1000 / 4000 |
5 | | 05'31" (+00'30") | 1000 / 5000 |
6 | | 05'01" | 1000 / 6000 |
7 | | 05'18" (+00'17") | 1000 / 7000 |
8 | | 06'06" (+01'05") | 1000 / 8000 |
9 | | 05'01" | 1000 / 9000 |
10 | | 05'06" (+00'05") | 1000 / 10000 |
11 | | 08'04" (+03'03") | 512 / 10512 |
10月累積里程 : 139.48 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'24" | 00:11'37" |
3 | 05'45" | 00:17'22" |
4 | 06'04" | 00:23'26" |
5 | 05'31" | 00:28'57" |
6 | 05'02" | 00:33'59" |
7 | 05'18" | 00:39'17" |
8 | 06'07" | 00:45'24" |
9 | 05'01" | 00:50'25" |
10 | 05'07" | 00:55'32" |
10.5 | 08'04" | 00:59'40" |