21.7 km | 02:47:56 | 07:44/km日期: 2023-10-29 06:15 - 總爬升: 179 m - 平均心率: 144 - 卡路里: 1591 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 80%
Pace: 07'50" / 07'05" / 07'03" / 06'53" / 06'39" / 07'03" / 06'35" / 06'25" / 06'49" / 07'20" / 07'11" / 14'06" / 09'00" / 09'41" / 07'37" / 07'19" / 09'17" / 07'02" / 07'08" / 07'52" / 07'20" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'25") | 1000 / 1000 |
2 | | 07'05" (+00'40") | 1000 / 2000 |
3 | | 07'02" (+00'37") | 1000 / 3000 |
4 | | 06'53" (+00'28") | 1000 / 4000 |
5 | | 06'38" (+00'13") | 1000 / 5000 |
6 | | 07'03" (+00'38") | 1000 / 6000 |
7 | | 06'34" (+00'09") | 1000 / 7000 |
8 | | 06'25" | 1000 / 8000 |
9 | | 06'48" (+00'23") | 1000 / 9000 |
10 | | 07'20" (+00'55") | 1000 / 10000 |
11 | | 07'10" (+00'45") | 1000 / 11000 |
12 | | 14'06" (+07'41") | 1000 / 12000 |
13 | | 09'00" (+02'35") | 1000 / 13000 |
14 | | 09'41" (+03'16") | 1000 / 14000 |
15 | | 07'36" (+01'11") | 1000 / 15000 |
16 | | 07'19" (+00'54") | 1000 / 16000 |
17 | | 09'17" (+02'52") | 1000 / 17000 |
18 | | 07'01" (+00'36") | 1000 / 18000 |
19 | | 07'07" (+00'42") | 1000 / 19000 |
20 | | 07'52" (+01'27") | 1000 / 20000 |
21 | | 07'19" (+00'54") | 1000 / 21000 |
22 | | 06'46" (+00'21") | 692 / 21692 |
基隆Yeh Chiahao
基隆Yeh Chiahao