7.2 km | 00:57:53 | 08:03/km日期: 2016-04-25 05:01 - 卡路里: 337 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 94%
Pace: 06'59" / 06'56" / 07'06" / 09'25" / 07'47" / 07'11" / 10'21" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'02") | 1000 / 1000 |
2 | | 06'56" | 1000 / 2000 |
3 | | 07'06" (+00'10") | 1000 / 3000 |
4 | | 09'24" (+02'28") | 1000 / 4000 |
5 | | 07'46" (+00'50") | 1000 / 5000 |
6 | | 07'10" (+00'14") | 1000 / 6000 |
7 | | 10'20" (+03'24") | 1000 / 7000 |
8 | | 11'16" (+04'20") | 190 / 7190 |
4月累積里程 : 127.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'56" | 00:13'55" |
3 | 07'06" | 00:21'01" |
4 | 09'25" | 00:30'26" |
5 | 07'47" | 00:38'13" |
6 | 07'11" | 00:45'24" |
7 | 10'21" | 00:55'45" |
7.2 | 11'13" | 00:57'53" |