15.3 km | 01:25:33 | 05:34/km日期: 2016-04-23 05:28 - 地點: 央大關刀 - 天氣: 晴 - 卡路里: 835 Cal - 總步數: 15284 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 91%
Pace: 06'23" / 05'40" / 05'42" / 05'37" / 05'27" / 05'59" / 05'12" / 05'07" / 05'13" / 05'21" / 06'25" / 05'16" / 05'40" / 06'05" / 04'46" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'37") | 1003 / 1003 | 178 / 88 |
| 2 | | 05'37" (+00'53") | 1006 / 2010 | 180 / 98 |
| 3 | | 05'41" (+00'57") | 1002 / 3012 | 180 / 97 |
| 4 | | 05'37" (+00'53") | 1008 / 4020 | 180 / 98 |
| 5 | | 05'22" (+00'38") | 1003 / 5023 | 180 / 103 |
| 6 | | 05'57" (+01'13") | 1008 / 6032 | 176 / 95 |
| 7 | | 05'09" (+00'25") | 1009 / 7042 | 179 / 107 |
| 8 | | 05'03" (+00'19") | 1000 / 8042 | 181 / 108 |
| 9 | | 05'15" (+00'31") | 1002 / 9044 | 180 / 105 |
| 10 | | 05'20" (+00'36") | 1003 / 10047 | 181 / 103 |
| 11 | | 06'23" (+01'39") | 1004 / 11052 | 161 / 97 |
| 12 | | 05'14" (+00'30") | 1006 / 12059 | 181 / 105 |
| 13 | | 05'36" (+00'52") | 1008 / 13067 | 181 / 98 |
| 14 | | 06'04" (+01'20") | 1000 / 14067 | 176 / 93 |
| 15 | | 04'44" | 1002 / 15070 | 181 / 116 |
| 16 | | 04'58" (+00'14") | 328 / 15398 | 188 / 106 |
4月累積里程 :
166.66 km 
Nike ZOOM PEGASUS 32 累積 :
2418.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'40" | 00:12'03" |
| 3 | 05'42" | 00:17'45" |
| 4 | 05'37" | 00:23'22" |
| 5 | 05'27" | 00:28'49" |
| 6 | 05'59" | 00:34'48" |
| 7 | 05'12" | 00:40'00" |
| 8 | 05'07" | 00:45'07" |
| 9 | 05'13" | 00:50'20" |
| 10 | 05'21" | 00:55'41" |
| 11 | 06'25" | 01:02'06" |
| 12 | 05'16" | 01:07'22" |
| 13 | 05'40" | 01:13'02" |
| 14 | 06'05" | 01:19'07" |
| 15 | 04'46" | 01:23'53" |
| 15.3 | 05'04" | 01:25'33" |
展開計圈分析
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