11.0 km | 00:58:28 | 05:18/km日期: 2016-04-17 05:27 - 地點: 央大關刀 - 天氣: 晴 - 卡路里: 600 Cal - 總步數: 10734 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 90%
Pace: 05'57" / 04'54" / 04'41" / 05'00" / 05'12" / 05'50" / 05'18" / 05'14" / 04'55" / 05'16" / 06'00" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'16") | 1005 / 1005 | 179 / 93 |
| 2 | | 04'53" (+00'14") | 1002 / 2008 | 185 / 110 |
| 3 | | 04'39" | 1004 / 3012 | 187 / 114 |
| 4 | | 05'00" (+00'21") | 1011 / 4024 | 183 / 108 |
| 5 | | 05'06" (+00'27") | 1003 / 5027 | 183 / 106 |
| 6 | | 05'48" (+01'09") | 1003 / 6031 | 181 / 95 |
| 7 | | 05'17" (+00'38") | 1013 / 7044 | 185 / 101 |
| 8 | | 05'11" (+00'32") | 1004 / 8049 | 184 / 104 |
| 9 | | 04'51" (+00'12") | 1002 / 9052 | 184 / 111 |
| 10 | | 05'15" (+00'36") | 1002 / 10055 | 184 / 103 |
| 11 | | 06'00" (+01'21") | 1010 / 11065 | 182 / 91 |
4月累積里程 :
166.66 km 
Nike ZOOM PEGASUS 32 累積 :
2418.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 04'54" | 00:10'51" |
| 3 | 04'41" | 00:15'32" |
| 4 | 05'00" | 00:20'32" |
| 5 | 05'12" | 00:25'44" |
| 6 | 05'50" | 00:31'34" |
| 7 | 05'18" | 00:36'52" |
| 8 | 05'14" | 00:42'06" |
| 9 | 04'55" | 00:47'01" |
| 10 | 05'16" | 00:52'17" |
| 11 | 06'00" | 00:58'17" |
| 11.0 | 09'15" | 00:58'28" |
展開計圈分析
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