7.0 km | 00:37:45 | 05:22/km日期: 2016-04-23 19:07 - 卡路里: 460 Cal - 平均步頻: 208 - 溫度: 28°C - 濕度: 71%
Pace: 05'45" / 05'30" / 05'27" / 05'24" / 05'19" / 05'13" / 05'04" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'41") | 1000 / 1000 |
2 | | 05'30" (+00'27") | 1000 / 2000 |
3 | | 05'27" (+00'24") | 1000 / 3000 |
4 | | 05'23" (+00'20") | 1000 / 4000 |
5 | | 05'19" (+00'16") | 1000 / 5000 |
6 | | 05'12" (+00'09") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 04'32" | 15 / 7015 |
4月累積里程 :
100.23 km asics TARTHERZEAL 3 累積 :
2191.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'30" | 00:11'15" |
3 | 05'27" | 00:16'42" |
4 | 05'24" | 00:22'06" |
5 | 05'19" | 00:27'25" |
6 | 05'13" | 00:32'38" |
7 | 05'04" | 00:37'42" |
7.0 | 04'18" | 00:37'46" |