8.5 km | 01:00:17 | 07:04/km日期: 2023-10-24 19:24 - 平均心率: 169 - 卡路里: 373 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 86%
Pace: 07'32" / 07'17" / 07'16" / 06'58" / 07'05" / 06'51" / 06'52" / 06'59" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'40") | 1000 / 1000 |
| 2 | | 07'17" (+00'26") | 1000 / 2000 |
| 3 | | 07'15" (+00'24") | 1000 / 3000 |
| 4 | | 06'58" (+00'07") | 1000 / 4000 |
| 5 | | 07'05" (+00'14") | 1000 / 5000 |
| 6 | | 06'51" | 1000 / 6000 |
| 7 | | 06'52" (+00'01") | 1000 / 7000 |
| 8 | | 06'59" (+00'08") | 1000 / 8000 |
| 9 | | 06'36" | 521 / 8521 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
65.91 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'17" | 00:14'49" |
| 3 | 07'16" | 00:22'05" |
| 4 | 06'58" | 00:29'03" |
| 5 | 07'05" | 00:36'08" |
| 6 | 06'51" | 00:42'59" |
| 7 | 06'52" | 00:49'51" |
| 8 | 06'59" | 00:56'50" |
| 8.5 | 06'37" | 01:00'17" |
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