6.8 km | 00:37:22 | 05:30/km日期: 2023-10-24 18:21 - 卡路里: 514 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 84%
Pace: 05'52" / 05'01" / 05'10" / 05'21" / 05'29" / 05'52" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'52") | 1000 / 1000 |
2 | | 05'00" | 1000 / 2000 |
3 | | 05'10" (+00'10") | 1000 / 3000 |
4 | | 05'20" (+00'20") | 1000 / 4000 |
5 | | 05'24" (+00'24") | 478 / 4478 |
6 | | 05'25" (+00'25") | 1000 / 5478 |
7 | | 06'08" (+01'08") | 1000 / 6478 |
8 | | 06'00" (+01'00") | 300 / 6778 |
10月累積里程 : 62.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'01" | 00:10'53" |
3 | 05'10" | 00:16'03" |
4 | 05'21" | 00:21'24" |
5 | 05'29" | 00:26'53" |
6 | 05'52" | 00:32'45" |
6.8 | 06'04" | 00:37'29" |