10.2 km | 00:53:49 | 05:15/km日期: 2016-04-22 20:05 - 地點: 大湖公園 - 天氣: 爆熱 - 卡路里: 626 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 83%
Pace: 05'32" / 05'04" / 05'12" / 05'01" / 05'12" / 05'05" / 06'30" / 05'29" / 05'24" / 05'16" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'31") | 1000 / 1000 |
| 2 | | 05'03" (+00'02") | 1000 / 2000 |
| 3 | | 05'11" (+00'10") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'11" (+00'10") | 1000 / 5000 |
| 6 | | 05'04" (+00'03") | 1000 / 6000 |
| 7 | | 05'16" (+00'15") | 1000 / 7000 |
| 8 | | 05'29" (+00'28") | 1000 / 8000 |
| 9 | | 05'24" (+00'23") | 1000 / 9000 |
| 10 | | 05'16" (+00'15") | 1000 / 10000 |
| 11 | | 05'29" (+00'28") | 235 / 10235 |
4月累積里程 :
146.33 km 
ASICS Fuze gel 累積 :
413.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'04" | 00:10'36" |
| 3 | 05'12" | 00:15'48" |
| 4 | 05'01" | 00:20'49" |
| 5 | 05'12" | 00:26'01" |
| 6 | 05'05" | 00:31'06" |
| 7 | 06'30" | 00:37'36" |
| 8 | 05'29" | 00:43'05" |
| 9 | 05'24" | 00:48'29" |
| 10 | 05'16" | 00:53'45" |
| 10.2 | 05'30" | 00:55'03" |
展開計圈分析
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