10.3 km | 00:57:46 | 05:37/km日期: 2016-04-21 19:08 - 卡路里: 609 Cal - 總步數: 10320 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 90%
Pace: 05'06" / 04'58" / 05'04" / 05'42" / 05'54" / 05'58" / 06'06" / 05'59" / 05'42" / 05'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'07") | 1004 / 1004 | 172 / 114 |
| 2 | | 04'57" | 1001 / 2006 | 182 / 110 |
| 3 | | 05'05" (+00'08") | 995 / 3002 | 181 / 108 |
| 4 | | 05'43" (+00'46") | 1007 / 4009 | 178 / 97 |
| 5 | | 05'54" (+00'57") | 995 / 5005 | 176 / 95 |
| 6 | | 05'58" (+01'01") | 999 / 6004 | 177 / 94 |
| 7 | | 06'04" (+01'07") | 996 / 7000 | 178 / 92 |
| 8 | | 05'59" (+01'02") | 1006 / 8007 | 178 / 93 |
| 9 | | 05'44" (+00'47") | 993 / 9000 | 181 / 96 |
| 10 | | 05'47" (+00'50") | 1005 / 10005 | 180 / 95 |
| 11 | | 05'33" (+00'36") | 254 / 10260 | 177 / 100 |
4月累積里程 : 68.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'58" | 00:10'04" |
| 3 | 05'04" | 00:15'08" |
| 4 | 05'42" | 00:20'50" |
| 5 | 05'54" | 00:26'44" |
| 6 | 05'58" | 00:32'42" |
| 7 | 06'06" | 00:38'48" |
| 8 | 05'59" | 00:44'47" |
| 9 | 05'42" | 00:50'29" |
| 10 | 05'50" | 00:56'19" |
| 10.3 | 05'33" | 00:57'46" |
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