21.4 km | 03:15:33 | 09:07/km日期: 2023-10-22 05:26 - 總爬升: 136 m - 卡路里: 1158 Cal - 溫度: 22°C - 濕度: 83%
Pace: 07'30" / 07'29" / 07'52" / 08'16" / 08'08" / 08'06" / 09'15" / 09'13" / 09'09" / 09'22" / 09'05" / 08'30" / 09'04" / 09'27" / 10'25" / 08'44" / 08'51" / 09'44" / 09'23" / 08'48" / 08'43" / 22'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" | 989 / 989 |
| 2 | | 07'34" (+00'07") | 1001 / 1991 |
| 3 | | 07'43" (+00'16") | 1020 / 3011 |
| 4 | | 08'20" (+00'53") | 1006 / 4018 |
| 5 | | 08'01" (+00'34") | 1011 / 5029 |
| 6 | | 08'12" (+00'45") | 1005 / 6034 |
| 7 | | 09'14" (+01'47") | 1001 / 7035 |
| 8 | | 09'08" (+01'41") | 1009 / 8045 |
| 9 | | 09'15" (+01'48") | 995 / 9040 |
| 10 | | 09'15" (+01'48") | 1000 / 10040 |
| 11 | | 09'06" (+01'39") | 1000 / 11041 |
| 12 | | 08'31" (+01'04") | 1001 / 12043 |
| 13 | | 09'08" (+01'41") | 998 / 13042 |
| 14 | | 09'23" (+01'56") | 1007 / 14049 |
| 15 | | 10'23" (+02'56") | 1000 / 15049 |
| 16 | | 08'53" (+01'26") | 1004 / 16053 |
| 17 | | 08'42" (+01'15") | 1010 / 17064 |
| 18 | | 09'44" (+02'17") | 999 / 18064 |
| 19 | | 09'27" (+02'00") | 1004 / 19069 |
| 20 | | 08'37" (+01'10") | 1070 / 20139 |
| 21 | | 08'48" (+01'21") | 995 / 21134 |
| 22 | | 20'16" (+12'49") | 434 / 21568 |
10月累積里程 : 29.52 km
Android - samsung SM-A5460 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'29" | 00:14'59" |
| 3 | 07'52" | 00:22'51" |
| 4 | 08'16" | 00:31'07" |
| 5 | 08'08" | 00:39'15" |
| 6 | 08'06" | 00:47'21" |
| 7 | 09'15" | 00:56'36" |
| 8 | 09'13" | 01:05'49" |
| 9 | 09'09" | 01:14'58" |
| 10 | 09'22" | 01:24'20" |
| 11 | 09'05" | 01:33'25" |
| 12 | 08'30" | 01:41'55" |
| 13 | 09'04" | 01:50'59" |
| 14 | 09'27" | 02:00'26" |
| 15 | 10'25" | 02:10'51" |
| 16 | 08'44" | 02:19'35" |
| 17 | 08'51" | 02:28'26" |
| 18 | 09'44" | 02:38'10" |
| 19 | 09'23" | 02:47'33" |
| 20 | 08'48" | 02:56'21" |
| 21 | 08'43" | 03:05'04" |
| 21.6 | 17'24" | 03:14'58" |
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