18.0 km | 01:57:46 | 06:31/km日期: 2016-04-21 19:29 - 總爬升: 180 m - 卡路里: 974 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'12" / 05'55" / 05'53" / 07'11" / 06'37" / 07'10" / 07'01" / 06'50" / 06'06" / 05'54" / 06'37" / 06'30" / 06'31" / 07'01" / 06'21" / 06'45" / 05'44" / 08'19" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 983 / 983 |
2 | | 05'45" (+00'30") | 1032 / 2016 |
3 | | 05'53" (+00'38") | 982 / 2998 |
4 | | 06'46" (+01'31") | 1073 / 4071 |
5 | | 07'06" (+01'51") | 917 / 4989 |
6 | | 07'06" (+01'51") | 1003 / 5993 |
7 | | 07'00" (+01'45") | 1005 / 6998 |
8 | | 06'54" (+01'39") | 1003 / 8002 |
9 | | 06'01" (+00'46") | 1024 / 9026 |
10 | | 05'54" (+00'39") | 985 / 10012 |
11 | | 06'33" (+01'18") | 1011 / 11023 |
12 | | 06'33" (+01'18") | 1001 / 12024 |
13 | | 06'32" (+01'17") | 997 / 13022 |
14 | | 06'36" (+01'21") | 1045 / 14068 |
15 | | 06'46" (+01'31") | 969 / 15037 |
16 | | 06'52" (+01'37") | 994 / 16032 |
17 | | 05'33" (+00'18") | 1010 / 17042 |
18 | | 08'23" (+03'08") | 988 / 18030 |
4月累積里程 : 92.85 km
Android - Sony D2533 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'55" | 00:11'07" |
3 | 05'53" | 00:17'00" |
4 | 07'11" | 00:24'11" |
5 | 06'37" | 00:30'48" |
6 | 07'10" | 00:37'58" |
7 | 07'01" | 00:44'59" |
8 | 06'50" | 00:51'49" |
9 | 06'06" | 00:57'55" |
10 | 05'54" | 01:03'49" |
11 | 06'37" | 01:10'26" |
12 | 06'30" | 01:16'56" |
13 | 06'31" | 01:23'27" |
14 | 07'01" | 01:30'28" |
15 | 06'21" | 01:36'49" |
16 | 06'45" | 01:43'34" |
17 | 05'44" | 01:49'18" |
18 | 08'19" | 01:57'37" |
18.0 | 04'55" | 01:57'46" |