22.2 km | 01:45:47 | 04:45/km日期: 2023-10-20 20:48 - 總爬升: 204 m - 卡路里: 1299 Cal - 溫度: 24°C - 濕度: 76%
Pace: 05'16" / 04'57" / 04'48" / 04'52" / 04'57" / 04'47" / 04'51" / 04'37" / 04'43" / 04'43" / 04'52" / 04'48" / 04'50" / 04'48" / 04'38" / 04'47" / 04'40" / 04'36" / 04'39" / 04'33" / 04'37" / 04'34" / 04'12" /
10月累積里程 :
503.03 km iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'57" | 00:10'13" |
3 | 04'48" | 00:15'01" |
4 | 04'52" | 00:19'53" |
5 | 04'57" | 00:24'50" |
6 | 04'47" | 00:29'37" |
7 | 04'51" | 00:34'28" |
8 | 04'37" | 00:39'05" |
9 | 04'43" | 00:43'48" |
10 | 04'43" | 00:48'31" |
11 | 04'52" | 00:53'23" |
12 | 04'48" | 00:58'11" |
13 | 04'50" | 01:03'01" |
14 | 04'48" | 01:07'49" |
15 | 04'38" | 01:12'27" |
16 | 04'47" | 01:17'14" |
17 | 04'40" | 01:21'54" |
18 | 04'36" | 01:26'30" |
19 | 04'39" | 01:31'09" |
20 | 04'33" | 01:35'42" |
21 | 04'37" | 01:40'19" |
22 | 04'34" | 01:44'53" |
22.2 | 04'18" | 01:45'46" |