15.5 km | 01:11:13 | 04:34/km日期: 2023-10-20 20:52 - 卡路里: 1069 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 80%
Pace: 04'54" / 04'46" / 04'45" / 04'40" / 04'36" / 04'34" / 04'34" / 04'29" / 04'32" / 04'33" / 04'28" / 04'30" / 04'31" / 04'27" / 04'29" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'27") | 1000 / 1000 |
| 2 | | 04'46" (+00'19") | 1000 / 2000 |
| 3 | | 04'45" (+00'18") | 1000 / 3000 |
| 4 | | 04'39" (+00'12") | 1000 / 4000 |
| 5 | | 04'36" (+00'09") | 1000 / 5000 |
| 6 | | 04'34" (+00'07") | 1000 / 6000 |
| 7 | | 04'32" (+00'05") | 1000 / 7000 |
| 8 | | 04'28" (+00'01") | 1000 / 8000 |
| 9 | | 04'32" (+00'05") | 1000 / 9000 |
| 10 | | 04'33" (+00'06") | 1000 / 10000 |
| 11 | | 04'28" (+00'01") | 1000 / 11000 |
| 12 | | 04'30" (+00'03") | 1000 / 12000 |
| 13 | | 04'28" (+00'01") | 1000 / 13000 |
| 14 | | 04'27" | 1000 / 14000 |
| 15 | | 04'28" (+00'01") | 1000 / 15000 |
| 16 | | 04'33" (+00'06") | 539 / 15539 |
10月累積里程 :
518.41 km 
愛迪達 SL—黑 累積 :
2359.1 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'46" | 00:09'40" |
| 3 | 04'45" | 00:14'25" |
| 4 | 04'40" | 00:19'05" |
| 5 | 04'36" | 00:23'41" |
| 6 | 04'34" | 00:28'15" |
| 7 | 04'34" | 00:32'49" |
| 8 | 04'29" | 00:37'18" |
| 9 | 04'32" | 00:41'50" |
| 10 | 04'33" | 00:46'23" |
| 11 | 04'28" | 00:50'51" |
| 12 | 04'30" | 00:55'21" |
| 13 | 04'31" | 00:59'52" |
| 14 | 04'27" | 01:04'19" |
| 15 | 04'29" | 01:08'48" |
| 15.5 | 04'32" | 01:11'15" |
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