17.0 km | 01:48:01 | 06:21/km日期: 2023-10-20 19:08 - 平均心率: 149 - 卡路里: 997 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 75%
Pace: 06'18" / 06'19" / 06'24" / 06'11" / 06'12" / 08'23" / 06'54" / 07'34" / 06'57" / 07'03" / 06'32" / 06'18" / 06'36" / 05'59" / 06'40" / 05'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'22") | 1000 / 1000 |
| 2 | | 06'19" (+00'23") | 1000 / 2000 |
| 3 | | 06'24" (+00'28") | 1000 / 3000 |
| 4 | | 06'10" (+00'14") | 1000 / 4000 |
| 5 | | 06'12" (+00'16") | 1000 / 5000 |
| 6 | | 06'23" (+00'27") | 1000 / 6000 |
| 7 | | 06'54" (+00'58") | 1000 / 7000 |
| 8 | | 06'57" (+01'01") | 1000 / 8000 |
| 9 | | 06'43" (+00'47") | 1000 / 9000 |
| 10 | | 06'33" (+00'37") | 1000 / 10000 |
| 11 | | 06'31" (+00'35") | 1000 / 11000 |
| 12 | | 06'17" (+00'21") | 1000 / 12000 |
| 13 | | 06'10" (+00'14") | 1000 / 13000 |
| 14 | | 05'59" (+00'03") | 1000 / 14000 |
| 15 | | 06'13" (+00'17") | 1000 / 15000 |
| 16 | | 05'56" | 1000 / 16000 |
| 17 | | 05'54" | 1000 / 17000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
176.62 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'19" | 00:12'37" |
| 3 | 06'24" | 00:19'01" |
| 4 | 06'11" | 00:25'12" |
| 5 | 06'12" | 00:31'24" |
| 6 | 08'23" | 00:39'47" |
| 7 | 06'54" | 00:46'41" |
| 8 | 07'34" | 00:54'15" |
| 9 | 06'57" | 01:01'12" |
| 10 | 07'03" | 01:08'15" |
| 11 | 06'32" | 01:14'47" |
| 12 | 06'18" | 01:21'05" |
| 13 | 06'36" | 01:27'41" |
| 14 | 05'59" | 01:33'40" |
| 15 | 06'40" | 01:40'20" |
| 16 | 05'57" | 01:46'17" |
| 17.0 | 05'54" | 01:52'12" |
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