6.1 km | 00:34:33 | 05:41/km日期: 2023-10-20 19:31 - 總爬升: 115 m - 卡路里: 413 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 93%
Pace: 06'56" / 05'47" / 05'36" / 05'42" / 05'38" / 07'16" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'17") | 1000 / 1000 |
2 | | 05'25" | 1000 / 2000 |
3 | | 05'35" (+00'10") | 1000 / 3000 |
4 | | 05'42" (+00'17") | 1000 / 4000 |
5 | | 05'37" (+00'12") | 1000 / 5000 |
6 | | 05'57" (+00'32") | 1000 / 6000 |
7 | | 06'34" (+01'09") | 79 / 6079 |
10月累積里程 : 117.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'47" | 00:12'43" |
3 | 05'36" | 00:18'19" |
4 | 05'42" | 00:24'01" |
5 | 05'38" | 00:29'39" |
6 | 07'16" | 00:36'55" |
6.1 | 07'44" | 00:37'32" |