4.5 km | 00:31:21 | 06:56/km日期: 2023-10-20 06:34 - 卡路里: 228 Cal - 溫度: 25°C - 濕度: 92%
Pace: 07'44" / 06'57" / 06'21" / 06'10" / 08'02" /
10月累積里程 : 45.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'57" | 00:14'41" |
| 3 | 06'21" | 00:21'02" |
| 4 | 06'10" | 00:27'12" |
| 4.5 | 08'06" | 00:31'23" |
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