8.5 km | 00:52:48 | 06:10/km日期: 2016-04-20 19:15 - 卡路里: 461 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 71%
Pace: 06'39" / 06'25" / 12'42" / 05'53" / 06'23" / 08'06" / 05'49" / 05'48" / 43'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'50") | 1000 / 1000 |
2 | | 06'25" (+00'37") | 1000 / 2000 |
3 | | 06'25" (+00'37") | 1000 / 3000 |
4 | | 05'52" (+00'04") | 1000 / 4000 |
5 | | 06'23" (+00'35") | 1000 / 5000 |
6 | | 06'30" (+00'42") | 1000 / 6000 |
7 | | 05'49" (+00'01") | 1000 / 7000 |
8 | | 05'48" | 1000 / 8000 |
9 | | 05'24" | 541 / 8541 |
4月累積里程 : 90.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'25" | 00:13'04" |
3 | 12'42" | 00:25'46" |
4 | 05'53" | 00:31'39" |
5 | 06'23" | 00:38'02" |
6 | 08'06" | 00:46'08" |
7 | 05'49" | 00:51'57" |
8 | 05'48" | 00:57'45" |
8.5 | 43'24" | 01:21'16" |