14.6 km | 02:48:19 | 11:29/km日期: 2023-10-19 09:58 - 總爬升: 1468 m - 卡路里: 738 Cal - 平均步頻: 66 - 溫度: 27°C - 濕度: 77%
Pace: 10'06" / 11'29" / 11'25" / 12'02" / 16'13" / 18'28" / 17'02" / 12'20" / 11'31" / 11'46" / 10'20" / 07'59" / 07'49" / 05'49" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'05" (+04'19") | 1001 / 1001 |
| 2 | | 11'24" (+05'38") | 993 / 1994 |
| 3 | | 11'24" (+05'38") | 1013 / 3008 |
| 4 | | 12'03" (+06'17") | 997 / 4005 |
| 5 | | 16'02" (+10'16") | 1010 / 5016 |
| 6 | | 17'59" (+12'13") | 1025 / 6042 |
| 7 | | 17'32" (+11'46") | 979 / 7021 |
| 8 | | 12'13" (+06'27") | 996 / 8018 |
| 9 | | 11'34" (+05'48") | 1002 / 9020 |
| 10 | | 11'46" (+06'00") | 1000 / 10021 |
| 11 | | 10'41" (+04'55") | 1004 / 11025 |
| 12 | | 07'37" (+01'51") | 1006 / 12032 |
| 13 | | 07'49" (+02'03") | 1001 / 13034 |
| 14 | | 05'46" | 1000 / 14034 |
| 15 | | 05'41" | 638 / 14673 |
10月累積里程 : 340.87 km
Android - OPPO CPH1943 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'06" | 00:10'06" |
| 2 | 11'29" | 00:21'35" |
| 3 | 11'25" | 00:33'00" |
| 4 | 12'02" | 00:45'02" |
| 5 | 16'13" | 01:01'15" |
| 6 | 18'28" | 01:19'43" |
| 7 | 17'02" | 01:36'45" |
| 8 | 12'20" | 01:49'05" |
| 9 | 11'31" | 02:00'36" |
| 10 | 11'46" | 02:12'22" |
| 11 | 10'20" | 02:22'42" |
| 12 | 07'59" | 02:30'41" |
| 13 | 07'49" | 02:38'30" |
| 14 | 05'49" | 02:44'19" |
| 14.7 | 05'39" | 02:48'08" |
陳明裕（吉安路跑協會） 說推
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