10.0 km | 00:52:40 | 05:15/km日期: 2016-04-19 18:04 - 卡路里: 749 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 65%
Pace: 06'07" / 05'31" / 05'24" / 05'18" / 05'13" / 05'03" / 05'05" / 05'11" / 04'45" / 05'00" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'22") | 1000 / 1000 |
| 2 | | 05'31" (+00'47") | 1000 / 2000 |
| 3 | | 05'23" (+00'39") | 1000 / 3000 |
| 4 | | 05'18" (+00'34") | 1000 / 4000 |
| 5 | | 05'13" (+00'29") | 1000 / 5000 |
| 6 | | 05'03" (+00'19") | 1000 / 6000 |
| 7 | | 05'04" (+00'20") | 1000 / 7000 |
| 8 | | 05'10" (+00'26") | 1000 / 8000 |
| 9 | | 04'44" | 1000 / 9000 |
| 10 | | 05'00" (+00'16") | 1000 / 10000 |
| 11 | | 04'01" | 16 / 10016 |
4月累積里程 : 161.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'31" | 00:11'38" |
| 3 | 05'24" | 00:17'02" |
| 4 | 05'18" | 00:22'20" |
| 5 | 05'13" | 00:27'33" |
| 6 | 05'03" | 00:32'36" |
| 7 | 05'05" | 00:37'41" |
| 8 | 05'11" | 00:42'52" |
| 9 | 04'45" | 00:47'37" |
| 10 | 05'00" | 00:52'37" |
| 10.0 | 04'06" | 00:52'41" |
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