10.5 km | 00:57:21 | 05:27/km日期: 2023-10-14 06:51 - 卡路里: 722 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 79%
Pace: 06'08" / 05'02" / 05'40" / 05'39" / 06'22" / 05'26" / 04'54" / 05'30" / 05'02" / 05'07" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'16") | 1000 / 1000 |
| 2 | | 05'01" (+00'07") | 1000 / 2000 |
| 3 | | 05'40" (+00'46") | 1000 / 3000 |
| 4 | | 05'39" (+00'45") | 1000 / 4000 |
| 5 | | 06'22" (+01'28") | 1000 / 5000 |
| 6 | | 05'25" (+00'31") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'29" (+00'35") | 1000 / 8000 |
| 9 | | 05'02" (+00'08") | 1000 / 9000 |
| 10 | | 05'06" (+00'12") | 1000 / 10000 |
| 11 | | 04'46" | 520 / 10520 |
10月累積里程 : 139.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'02" | 00:11'10" |
| 3 | 05'40" | 00:16'50" |
| 4 | 05'39" | 00:22'29" |
| 5 | 06'22" | 00:28'51" |
| 6 | 05'26" | 00:34'17" |
| 7 | 04'54" | 00:39'11" |
| 8 | 05'30" | 00:44'41" |
| 9 | 05'02" | 00:49'43" |
| 10 | 05'07" | 00:54'50" |
| 10.5 | 04'46" | 00:57'19" |
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