15.0 km | 01:34:20 | 06:17/km日期: 2023-10-15 06:09 - 平均心率: 136 - 卡路里: 1144 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 76%
Pace: 07'05" / 06'25" / 15'29" / 06'00" / 05'37" / 05'39" / 05'35" / 05'16" / 07'06" / 09'04" / 05'38" / 08'16" / 05'22" / 05'14" / 05'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'50") | 1000 / 1000 |
| 2 | | 06'24" (+01'10") | 1000 / 2000 |
| 3 | | 06'21" (+01'07") | 1000 / 3000 |
| 4 | | 05'59" (+00'45") | 1000 / 4000 |
| 5 | | 05'37" (+00'23") | 1000 / 5000 |
| 6 | | 05'39" (+00'25") | 1000 / 6000 |
| 7 | | 05'35" (+00'21") | 1000 / 7000 |
| 8 | | 05'15" (+00'01") | 1000 / 8000 |
| 9 | | 07'05" (+01'51") | 1000 / 9000 |
| 10 | | 09'03" (+03'49") | 1000 / 10000 |
| 11 | | 05'38" (+00'24") | 1000 / 11000 |
| 12 | | 08'16" (+03'02") | 1000 / 12000 |
| 13 | | 05'21" (+00'07") | 1000 / 13000 |
| 14 | | 05'14" | 1000 / 14000 |
| 15 | | 05'40" (+00'26") | 1000 / 15000 |
| 16 | | 04'16" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 :
240.22 km 
BROOKS Levitate 6 累積 :
854.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'25" | 00:13'30" |
| 3 | 15'29" | 00:28'59" |
| 4 | 06'00" | 00:34'59" |
| 5 | 05'37" | 00:40'36" |
| 6 | 05'39" | 00:46'15" |
| 7 | 05'35" | 00:51'50" |
| 8 | 05'16" | 00:57'06" |
| 9 | 07'06" | 01:04'12" |
| 10 | 09'04" | 01:13'16" |
| 11 | 05'38" | 01:18'54" |
| 12 | 08'16" | 01:27'10" |
| 13 | 05'22" | 01:32'32" |
| 14 | 05'14" | 01:37'46" |
| 15 | 05'40" | 01:43'26" |
| 15.0 | 04'59" | 01:43'29" |
展開計圈分析
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