15.0 km | 01:34:25 | 06:17/km日期: 2023-10-15 05:45 - 卡路里: 1195 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 75%
Pace: 06'19" / 06'04" / 05'52" / 06'09" / 05'57" / 07'25" / 06'06" / 06'15" / 06'14" / 06'12" / 06'37" / 06'14" / 06'27" / 06'33" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'14") | 1609 / 1609 |
2 | | 05'56" | 1609 / 3218 |
3 | | 06'03" (+00'07") | 1609 / 4828 |
4 | | 06'57" (+01'01") | 1609 / 6437 |
5 | | 06'11" (+00'15") | 1609 / 8046 |
6 | | 06'10" (+00'14") | 1609 / 9656 |
7 | | 06'26" (+00'30") | 1609 / 11265 |
8 | | 06'25" (+00'29") | 1609 / 12874 |
9 | | 06'23" (+00'27") | 1609 / 14484 |
10 | | 06'00" (+00'04") | 515 / 14999 |
10月累積里程 :
140.31 km 母子鱷魚彈力拖鞋 丫鞋藍色 累積 :
1032.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'04" | 00:12'23" |
3 | 05'52" | 00:18'15" |
4 | 06'09" | 00:24'24" |
5 | 05'57" | 00:30'21" |
6 | 07'25" | 00:37'46" |
7 | 06'06" | 00:43'52" |
8 | 06'15" | 00:50'07" |
9 | 06'14" | 00:56'21" |
10 | 06'12" | 01:02'33" |
11 | 06'37" | 01:09'10" |
12 | 06'14" | 01:15'24" |
13 | 06'27" | 01:21'51" |
14 | 06'33" | 01:28'24" |
15.0 | 06'02" | 01:34'26" |