5.0 km | 00:23:47 | 04:44/km日期: 2016-04-17 19:42 - 卡路里: 309 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 78%
Pace: 04'50" / 04'46" / 04'43" / 04'41" / 04'44" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'09") | 1000 / 1000 |
| 2 | | 04'45" (+00'05") | 1000 / 2000 |
| 3 | | 04'43" (+00'03") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 04'44" (+00'04") | 1000 / 5000 |
| 6 | | 03'50" | 12 / 5012 |
4月累積里程 : 195.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'46" | 00:09'36" |
| 3 | 04'43" | 00:14'19" |
| 4 | 04'41" | 00:19'00" |
| 5 | 04'44" | 00:23'44" |
| 5.0 | 04'06" | 00:23'47" |
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