10.2 km | 01:17:22 | 07:36/km日期: 2016-04-08 20:08 - 卡路里: 438 Cal - 總步數: 12504 - 平均步頻: 161 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 92%
Pace: 08'43" / 08'15" / 07'36" / 07'29" / 06'58" / 06'45" / 07'28" / 07'21" / 07'41" / 07'51" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'39" (+01'56") | 1006 / 1006 | 143 / 80 |
2 | | 08'17" (+01'34") | 995 / 2001 | 152 / 78 |
3 | | 07'35" (+00'52") | 1000 / 3002 | 176 / 74 |
4 | | 07'30" (+00'47") | 1006 / 4008 | 176 / 75 |
5 | | 06'57" (+00'14") | 992 / 5000 | 177 / 80 |
6 | | 06'43" | 1004 / 6004 | 175 / 84 |
7 | | 07'31" (+00'48") | 1002 / 7007 | 153 / 86 |
8 | | 07'23" (+00'40") | 999 / 8006 | 163 / 83 |
9 | | 07'41" (+00'58") | 994 / 9001 | 154 / 84 |
10 | | 07'50" (+01'07") | 1002 / 10004 | 152 / 83 |
11 | | 07'37" (+00'54") | 153 / 10157 | 132 / 99 |
4月累積里程 : 59.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 08'15" | 00:16'58" |
3 | 07'36" | 00:24'34" |
4 | 07'29" | 00:32'03" |
5 | 06'58" | 00:39'01" |
6 | 06'45" | 00:45'46" |
7 | 07'28" | 00:53'14" |
8 | 07'21" | 01:00'35" |
9 | 07'41" | 01:08'16" |
10 | 07'51" | 01:16'07" |
10.2 | 07'54" | 01:17'22" |