20.9 km | 02:03:51 | 05:54/km日期: 2016-04-17 06:15 - 總爬升: 568 m - 卡路里: 1225 Cal - 溫度: 23°C - 濕度: 100%
Pace: 05'37" / 06'32" / 06'06" / 06'19" / 07'04" / 06'14" / 07'21" / 08'12" / 07'50" / 07'24" / 06'40" / 04'32" / 04'25" / 04'43" / 04'52" / 05'07" / 05'23" / 04'45" / 04'50" / 04'47" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'01") | 966 / 966 |
2 | | 06'34" (+02'07") | 1008 / 1975 |
3 | | 06'10" (+01'43") | 993 / 2968 |
4 | | 06'14" (+01'47") | 1008 / 3976 |
5 | | 07'04" (+02'37") | 1001 / 4978 |
6 | | 06'13" (+01'46") | 999 / 5977 |
7 | | 07'15" (+02'48") | 1003 / 6981 |
8 | | 08'20" (+03'53") | 1007 / 7988 |
9 | | 07'48" (+03'21") | 1011 / 9000 |
10 | | 07'22" (+02'55") | 1004 / 10004 |
11 | | 06'39" (+02'12") | 990 / 10995 |
12 | | 04'32" (+00'05") | 1011 / 12006 |
13 | | 04'27" | 1009 / 13016 |
14 | | 04'38" (+00'11") | 998 / 14014 |
15 | | 04'54" (+00'27") | 1006 / 15021 |
16 | | 05'07" (+00'40") | 1002 / 16023 |
17 | | 05'20" (+00'53") | 1006 / 17029 |
18 | | 04'45" (+00'18") | 998 / 18028 |
19 | | 04'50" (+00'23") | 997 / 19025 |
20 | | 04'46" (+00'19") | 1002 / 20027 |
21 | | 05'33" (+01'06") | 907 / 20935 |
4月累積里程 : 254.31 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'32" | 00:12'09" |
3 | 06'06" | 00:18'15" |
4 | 06'19" | 00:24'34" |
5 | 07'04" | 00:31'38" |
6 | 06'14" | 00:37'52" |
7 | 07'21" | 00:45'13" |
8 | 08'12" | 00:53'25" |
9 | 07'50" | 01:01'15" |
10 | 07'24" | 01:08'39" |
11 | 06'40" | 01:15'19" |
12 | 04'32" | 01:19'51" |
13 | 04'25" | 01:24'16" |
14 | 04'43" | 01:28'59" |
15 | 04'52" | 01:33'51" |
16 | 05'07" | 01:38'58" |
17 | 05'23" | 01:44'21" |
18 | 04'45" | 01:49'06" |
19 | 04'50" | 01:53'56" |
20 | 04'47" | 01:58'43" |
20.9 | 05'29" | 02:03'51" |