7.1 km | 00:40:02 | 05:37/km日期: 2023-10-12 06:42 - 卡路里: 494 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 77%
Pace: 06'06" / 05'42" / 05'23" / 05'45" / 05'20" / 05'16" / 05'28" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'54") | 1000 / 1000 |
2 | | 05'41" (+00'26") | 1000 / 2000 |
3 | | 05'23" (+00'08") | 1000 / 3000 |
4 | | 05'44" (+00'29") | 1000 / 4000 |
5 | | 05'20" (+00'05") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'29" (+00'14") | 1000 / 7000 |
8 | | 07'59" (+02'44") | 121 / 7121 |
10月累積里程 : 139.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'42" | 00:11'48" |
3 | 05'23" | 00:17'11" |
4 | 05'45" | 00:22'56" |
5 | 05'20" | 00:28'16" |
6 | 05'16" | 00:33'32" |
7 | 05'28" | 00:39'00" |
7.1 | 08'03" | 00:39'59" |