7.1 km | 00:44:04 | 06:13/km日期: 2016-04-14 18:05 - 卡路里: 534 Cal - 平均步頻: 172
Pace: 06'18" / 06'22" / 06'06" / 06'03" / 06'07" / 06'11" / 06'17" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'15") | 1000 / 1000 |
2 | | 06'22" (+00'20") | 1000 / 2000 |
3 | | 06'06" (+00'04") | 1000 / 3000 |
4 | | 06'02" | 1000 / 4000 |
5 | | 06'07" (+00'05") | 1000 / 5000 |
6 | | 06'10" (+00'08") | 1000 / 6000 |
7 | | 06'17" (+00'15") | 1000 / 7000 |
8 | | 08'06" (+02'04") | 83 / 7083 |
4月累積里程 : 161.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'22" | 00:12'40" |
3 | 06'06" | 00:18'46" |
4 | 06'03" | 00:24'49" |
5 | 06'07" | 00:30'56" |
6 | 06'11" | 00:37'07" |
7 | 06'17" | 00:43'24" |
7.1 | 08'12" | 00:44'05" |