10.5 km | 00:48:58 | 04:39/km日期: 2016-04-13 22:15 - 卡路里: 756 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 83%
Pace: 04'30" / 04'34" / 04'40" / 04'30" / 04'40" / 04'43" / 04'44" / 04'46" / 04'41" / 04'53" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 1000 / 1000 |
2 | | 04'33" (+00'04") | 1000 / 2000 |
3 | | 04'40" (+00'11") | 1000 / 3000 |
4 | | 04'30" (+00'01") | 1000 / 4000 |
5 | | 04'40" (+00'11") | 1000 / 5000 |
6 | | 04'42" (+00'13") | 1000 / 6000 |
7 | | 04'44" (+00'15") | 1000 / 7000 |
8 | | 04'45" (+00'16") | 1000 / 8000 |
9 | | 04'41" (+00'12") | 1000 / 9000 |
10 | | 04'52" (+00'23") | 1000 / 10000 |
11 | | 04'34" (+00'05") | 503 / 10503 |
4月累積里程 :
206.01 km Mizuno Wave Amulet 6 累積 :
959.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'34" | 00:09'04" |
3 | 04'40" | 00:13'44" |
4 | 04'30" | 00:18'14" |
5 | 04'40" | 00:22'54" |
6 | 04'43" | 00:27'37" |
7 | 04'44" | 00:32'21" |
8 | 04'46" | 00:37'07" |
9 | 04'41" | 00:41'48" |
10 | 04'53" | 00:46'41" |
10.5 | 04'34" | 00:48'59" |