10.3 km | 01:00:00 | 05:48/km日期: 2023-10-07 10:32 - 總爬升: 178 m - 卡路里: 633 Cal - 平均步頻: 164
Pace: 05'32" / 05'21" / 05'50" / 05'00" / 06'00" / 05'38" / 05'50" / 06'27" / 05'43" / 05'23" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'29") | 1024 / 1024 |
2 | | 05'23" (+00'22") | 1040 / 2065 |
3 | | 05'43" (+00'42") | 1007 / 3073 |
4 | | 05'01" | 992 / 4065 |
5 | | 05'58" (+00'57") | 1015 / 5081 |
6 | | 05'43" (+00'42") | 993 / 6075 |
7 | | 05'56" (+00'55") | 1010 / 7086 |
8 | | 06'23" (+01'22") | 1002 / 8088 |
9 | | 05'28" (+00'27") | 997 / 9086 |
10 | | 05'31" (+00'30") | 1045 / 10132 |
11 | | 06'08" (+01'07") | 330 / 10463 |
10月累積里程 :
220.84 km adidas Boston 12 累積 :
1798.4 kmAndroid - motorola XT2301-5 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'21" | 00:10'53" |
3 | 05'50" | 00:16'43" |
4 | 05'00" | 00:21'43" |
5 | 06'00" | 00:27'43" |
6 | 05'38" | 00:33'21" |
7 | 05'50" | 00:39'11" |
8 | 06'27" | 00:45'38" |
9 | 05'43" | 00:51'21" |
10 | 05'23" | 00:56'44" |
10.5 | 05'51" | 00:59'27" |