5.0 km | 00:27:04 | 05:24/km日期: 2016-04-12 18:43 - 卡路里: 284 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'37" / 05'42" / 04'27" / 05'14" / 08'30" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+02'10") | 1000 / 1000 |
2 | | 05'41" (+01'14") | 1000 / 2000 |
3 | | 04'27" | 1000 / 3000 |
4 | | 05'13" (+00'46") | 1000 / 4000 |
5 | | 05'01" (+00'34") | 1000 / 5000 |
6 | | 05'32" (+01'05") | 10 / 5010 |
4月累積里程 :
88.04 km ![](images/shoe.png)
Brooks Brooks T7 Racers 累積 :
354.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'42" | 00:12'19" |
3 | 04'27" | 00:16'46" |
4 | 05'14" | 00:22'00" |
5 | 08'30" | 00:30'30" |
5.0 | 04'39" | 00:30'33" |