9.0 km | 00:51:07 | 05:40/km日期: 2016-04-09 07:36 - 總爬升: 239 m - 卡路里: 511 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'04" / 04'21" / 04'16" / 04'20" / 08'49" / 07'22" / 06'24" / 06'49" / 06'25" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'41") | 1000 / 1000 |
2 | | 04'21" (+00'05") | 1000 / 2000 |
3 | | 04'16" | 1000 / 3000 |
4 | | 04'20" (+00'04") | 1000 / 4000 |
5 | | 06'08" (+01'52") | 1000 / 5000 |
6 | | 07'21" (+03'05") | 1000 / 6000 |
7 | | 06'24" (+02'08") | 1000 / 7000 |
8 | | 06'49" (+02'33") | 1000 / 8000 |
9 | | 06'25" (+02'09") | 1000 / 9000 |
10 | | 06'11" (+01'55") | 8 / 9008 |
4月累積里程 :
88.04 km Brooks Pure Drift 累積 :
311.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'21" | 00:09'25" |
3 | 04'16" | 00:13'41" |
4 | 04'20" | 00:18'01" |
5 | 08'49" | 00:26'50" |
6 | 07'22" | 00:34'12" |
7 | 06'24" | 00:40'36" |
8 | 06'49" | 00:47'25" |
9 | 06'25" | 00:53'50" |
9.0 | 05'52" | 00:53'53" |