8.1 km | 00:44:21 | 05:28/km日期: 2016-04-12 20:06 - 卡路里: 595 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 91%
Pace: 06'05" / 05'59" / 05'37" / 05'19" / 05'07" / 05'04" / 05'17" / 05'20" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'00") | 1000 / 1000 |
| 2 | | 05'58" (+00'54") | 1000 / 2000 |
| 3 | | 05'37" (+00'33") | 1000 / 3000 |
| 4 | | 05'18" (+00'14") | 1000 / 4000 |
| 5 | | 05'07" (+00'03") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'16" (+00'12") | 1000 / 7000 |
| 8 | | 05'19" (+00'15") | 1000 / 8000 |
| 9 | | 05'04" | 110 / 8110 |
4月累積里程 : 161.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'59" | 00:12'04" |
| 3 | 05'37" | 00:17'41" |
| 4 | 05'19" | 00:23'00" |
| 5 | 05'07" | 00:28'07" |
| 6 | 05'04" | 00:33'11" |
| 7 | 05'17" | 00:38'28" |
| 8 | 05'20" | 00:43'48" |
| 8.1 | 05'07" | 00:44'22" |
ricky tseng 說推
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