5.1 km | 00:33:07 | 06:33/km日期: 2016-04-12 21:21 - 卡路里: 376 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 83%
Pace: 07'47" / 06'18" / 06'01" / 08'03" / 06'24" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+03'08") | 500 / 500 |
2 | | 06'27" (+00'30") | 500 / 1000 |
3 | | 06'29" (+00'32") | 500 / 1500 |
4 | | 06'07" (+00'10") | 500 / 2000 |
5 | | 05'57" | 500 / 2500 |
6 | | 06'04" (+00'07") | 500 / 3000 |
7 | | 06'20" (+00'23") | 500 / 3500 |
8 | | 06'00" (+00'03") | 500 / 4000 |
9 | | 06'10" (+00'13") | 500 / 4500 |
10 | | 06'38" (+00'41") | 500 / 5000 |
11 | | 08'16" (+02'19") | 53 / 5053 |
4月累積里程 : 56.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'18" | 00:14'05" |
3 | 06'01" | 00:20'06" |
4 | 08'03" | 00:28'09" |
5 | 06'24" | 00:34'33" |
5.1 | 08'26" | 00:35'00" |