6.0 km | 00:24:44 | 04:06/km日期: 2016-04-12 18:44 - 卡路里: 344 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 87%
Pace: 04'04" / 04'01" / 04'09" / 04'12" / 04'11" / 04'06" / 00'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'11") | 377 / 377 |
| 2 | | 03'58" (+00'03") | 391 / 769 |
| 3 | | 03'58" (+00'03") | 394 / 1163 |
| 4 | | 04'02" (+00'07") | 388 / 1552 |
| 5 | | 03'55" | 400 / 1952 |
| 6 | | 04'03" (+00'08") | 384 / 2336 |
| 7 | | 04'05" (+00'10") | 394 / 2731 |
| 8 | | 04'18" (+00'23") | 393 / 3124 |
| 9 | | 04'12" (+00'17") | 398 / 3523 |
| 10 | | 04'13" (+00'18") | 398 / 3921 |
| 11 | | 04'10" (+00'15") | 404 / 4326 |
| 12 | | 04'12" (+00'17") | 397 / 4723 |
| 13 | | 04'10" (+00'15") | 396 / 5119 |
| 14 | | 04'12" (+00'17") | 393 / 5512 |
| 15 | | 04'01" (+00'06") | 504 / 6017 |
4月累積里程 : 240.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'01" | 00:08'05" |
| 3 | 04'09" | 00:12'14" |
| 4 | 04'12" | 00:16'26" |
| 5 | 04'11" | 00:20'37" |
| 6 | 04'06" | 00:24'43" |
| 6.0 | 00'56" | 00:24'44" |
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