10.3 km | 01:07:15 | 06:31/km日期: 2016-04-11 19:50 - 天氣: 微風~ - 卡路里: 857 Cal - 溫度: 21°C - 濕度: 38%
Pace: 06'30" / 06'36" / 06'51" / 06'43" / 06'18" / 06'42" / 06'26" / 06'22" / 07'04" / 05'38" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'45") | 956 / 956 |
2 | | 06'28" (+00'43") | 1004 / 1960 |
3 | | 06'56" (+01'11") | 1013 / 2973 |
4 | | 06'45" (+01'00") | 994 / 3968 |
5 | | 06'16" (+00'31") | 1004 / 4972 |
6 | | 06'41" (+00'56") | 1003 / 5976 |
7 | | 06'24" (+00'39") | 1000 / 6976 |
8 | | 06'23" (+00'38") | 1012 / 7989 |
9 | | 06'59" (+01'14") | 990 / 8980 |
10 | | 05'45" | 1005 / 9986 |
11 | | 06'54" (+01'09") | 311 / 10298 |
4月累積里程 :
103.18 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'36" | 00:13'06" |
3 | 06'51" | 00:19'57" |
4 | 06'43" | 00:26'40" |
5 | 06'18" | 00:32'58" |
6 | 06'42" | 00:39'40" |
7 | 06'26" | 00:46'06" |
8 | 06'22" | 00:52'28" |
9 | 07'04" | 00:59'32" |
10 | 05'38" | 01:05'10" |
10.3 | 06'59" | 01:07'15" |