12.4 km | 01:14:38 | 06:02/km日期: 2016-04-11 09:04 - 卡路里: 667 Cal - 總步數: 13988 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'24" / 06'12" / 06'15" / 06'11" / 06'06" / 06'07" / 06'07" / 06'04" / 05'54" / 05'44" / 05'43" / 05'45" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'36") | 2006 / 2006 | 179 / 88 |
2 | | 06'11" (+00'29") | 2006 / 4013 | 185 / 86 |
3 | | 06'04" (+00'22") | 2001 / 6015 | 185 / 88 |
4 | | 06'05" (+00'23") | 2007 / 8023 | 189 / 86 |
5 | | 05'47" (+00'05") | 2005 / 10028 | 191 / 90 |
6 | | 05'42" | 2005 / 12034 | 192 / 91 |
7 | | 05'33" | 369 / 12404 | 194 / 92 |
4月累積里程 : 313.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'12" | 00:12'36" |
3 | 06'15" | 00:18'51" |
4 | 06'11" | 00:25'02" |
5 | 06'06" | 00:31'08" |
6 | 06'07" | 00:37'15" |
7 | 06'07" | 00:43'22" |
8 | 06'04" | 00:49'26" |
9 | 05'54" | 00:55'20" |
10 | 05'44" | 01:01'04" |
11 | 05'43" | 01:06'47" |
12 | 05'45" | 01:12'32" |
12.4 | 05'41" | 01:14'38" |