7.5 km | 00:47:09 | 06:16/km日期: 2016-04-10 16:20 - 地點: 太平溪堤岸-舊鐵道 - 天氣: 陰 - 卡路里: 533 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'45" / 05'48" / 05'44" / 06'37" / 06'16" / 06'21" / 06'08" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'57") | 1014 / 1014 |
| 2 | | 05'46" | 1010 / 2024 |
| 3 | | 05'47" (+00'01") | 1010 / 3035 |
| 4 | | 06'34" (+00'48") | 1004 / 4039 |
| 5 | | 06'32" (+00'46") | 1004 / 5044 |
| 6 | | 06'06" (+00'20") | 1006 / 6051 |
| 7 | | 06'05" (+00'19") | 1004 / 7055 |
| 8 | | 06'08" (+00'22") | 523 / 7579 |
4月累積里程 : 102.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'48" | 00:12'33" |
| 3 | 05'44" | 00:18'17" |
| 4 | 06'37" | 00:24'54" |
| 5 | 06'16" | 00:31'10" |
| 6 | 06'21" | 00:37'31" |
| 7 | 06'08" | 00:43'39" |
| 7.5 | 06'46" | 00:47'09" |
展開計圈分析
留言 
