11.3 km | 00:56:04 | 04:58/km日期: 2016-04-10 07:05 - 卡路里: 760 Cal - 總步數: 10144 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 86%
Pace: 04'28" / 04'29" / 04'38" / 04'37" / 04'40" / 04'55" / 04'58" / 05'05" / 05'22" / 05'27" / 05'42" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" | 1006 / 1006 | 184 / 121 |
| 2 | | 04'29" (+00'03") | 1009 / 2016 | 189 / 117 |
| 3 | | 04'32" (+00'06") | 1007 / 3024 | 193 / 113 |
| 4 | | 04'35" (+00'09") | 1006 / 4030 | 190 / 114 |
| 5 | | 04'41" (+00'15") | 1006 / 5037 | 187 / 113 |
| 6 | | 04'51" (+00'25") | 1001 / 6039 | 185 / 110 |
| 7 | | 04'57" (+00'31") | 1002 / 7041 | 177 / 113 |
| 8 | | 05'06" (+00'40") | 1004 / 8046 | 177 / 110 |
| 9 | | 05'20" (+00'54") | 1003 / 9050 | 171 / 108 |
| 10 | | 05'23" (+00'57") | 1000 / 10050 | 171 / 107 |
| 11 | | 05'42" (+01'16") | 1007 / 11058 | 170 / 102 |
| 12 | | 06'17" (+01'51") | 265 / 11323 | 168 / 94 |
4月累積里程 : 74.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'29" | 00:08'57" |
| 3 | 04'38" | 00:13'35" |
| 4 | 04'37" | 00:18'12" |
| 5 | 04'40" | 00:22'52" |
| 6 | 04'55" | 00:27'47" |
| 7 | 04'58" | 00:32'45" |
| 8 | 05'05" | 00:37'50" |
| 9 | 05'22" | 00:43'12" |
| 10 | 05'27" | 00:48'39" |
| 11 | 05'42" | 00:54'21" |
| 11.3 | 06'28" | 00:56'04" |
展開計圈分析
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