10.0 km | 00:55:14 | 05:31/km日期: 2016-04-09 15:20 - 卡路里: 546 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 65%
Pace: 05'45" / 05'45" / 05'35" / 05'30" / 05'44" / 05'34" / 05'30" / 05'29" / 05'23" / 04'57" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'49") | 1000 / 1000 |
2 | | 05'44" (+00'48") | 1000 / 2000 |
3 | | 05'35" (+00'39") | 1000 / 3000 |
4 | | 05'30" (+00'34") | 1000 / 4000 |
5 | | 05'43" (+00'47") | 1000 / 5000 |
6 | | 05'34" (+00'38") | 1000 / 6000 |
7 | | 05'30" (+00'34") | 1000 / 7000 |
8 | | 05'29" (+00'33") | 1000 / 8000 |
9 | | 05'23" (+00'27") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 03'46" | 9 / 10009 |
4月累積里程 : 100.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'45" | 00:11'30" |
3 | 05'35" | 00:17'05" |
4 | 05'30" | 00:22'35" |
5 | 05'44" | 00:28'19" |
6 | 05'34" | 00:33'53" |
7 | 05'30" | 00:39'23" |
8 | 05'29" | 00:44'52" |
9 | 05'23" | 00:50'15" |
10 | 04'57" | 00:55'12" |
10.0 | 03'37" | 00:55'14" |