15.0 km | 01:26:23 | 05:45/km日期: 2023-09-27 18:37 - 平均心率: 148 - 卡路里: 1029 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 91%
Pace: 06'27" / 09'39" / 06'02" / 05'34" / 05'27" / 05'29" / 05'30" / 05'15" / 05'26" / 05'27" / 05'29" / 05'33" / 11'36" / 13'12" / 06'04" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'13") | 1000 / 1000 |
| 2 | | 06'17" (+01'03") | 1000 / 2000 |
| 3 | | 06'01" (+00'47") | 1000 / 3000 |
| 4 | | 05'34" (+00'20") | 1000 / 4000 |
| 5 | | 05'26" (+00'12") | 1000 / 5000 |
| 6 | | 05'28" (+00'14") | 1000 / 6000 |
| 7 | | 05'30" (+00'16") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'26" (+00'12") | 1000 / 9000 |
| 10 | | 05'26" (+00'12") | 1000 / 10000 |
| 11 | | 05'29" (+00'15") | 1000 / 11000 |
| 12 | | 05'32" (+00'18") | 1000 / 12000 |
| 13 | | 06'06" (+00'52") | 1000 / 13000 |
| 14 | | 06'06" (+00'52") | 1000 / 14000 |
| 15 | | 06'03" (+00'49") | 1000 / 15000 |
| 16 | | 08'21" (+03'07") | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
9月累積里程 :
120.58 km 
中喬 飛影PB3.0 累積 :
480.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 09'39" | 00:16'06" |
| 3 | 06'02" | 00:22'08" |
| 4 | 05'34" | 00:27'42" |
| 5 | 05'27" | 00:33'09" |
| 6 | 05'29" | 00:38'38" |
| 7 | 05'30" | 00:44'08" |
| 8 | 05'15" | 00:49'23" |
| 9 | 05'26" | 00:54'49" |
| 10 | 05'27" | 01:00'16" |
| 11 | 05'29" | 01:05'45" |
| 12 | 05'33" | 01:11'18" |
| 13 | 11'36" | 01:22'54" |
| 14 | 13'12" | 01:36'06" |
| 15 | 06'04" | 01:42'10" |
| 15.0 | 07'59" | 01:42'21" |
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